Other treatments

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Kinesio Taping

I am a certified RockDoc which means I have done Fascial Movement Taping (FMT) Levels 1 and 2 workshops with RockTape UK. Kinesio Taping is a wonderful tool for helping with reducing pain and inflammation, improving flexibility, range of movement and thus performance, and helping with posture control, in conjunction with the other bodywork that I do.

Medical Acupuncture
I am trained to use acupuncture needles to help reduce muscular pain and inflammation, and hypertonicity. Needles are inserted directly into the muscle(s) that are causing pain or dysfunction, unlike TCM acupuncture which generally works on energy lines and on acupuncture points.

Reflexology
A special form of Reflexology is offered, which takes into account the great importance of the structure of the feet, and how they can affect overall posture and balance. My approach combines working traditional Reflexology pressure points and systems with Myofascial Release, Sports Massage techniques and Thai Yoga stretches for the feet and ankles, to release muscular and fascial tension and enhance mobility oif the foot/ankle, as well as being wonderfully relaxing.

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Myofascial

Bodywork

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